Groups & Workshops
Therapeutic groups and workshops provide a unique space for shared healing, learning, and support. They invite community, curiosity, and connection.
Therapeutic Groups
Our groups meet periodically and focus on deep, embodied healing and peer support. Some recent and upcoming offerings include:
- Betrayal Trauma Recovery
- Neurodivergent Parenting Peer Support
- C-PTSD Survivors Circle
Please contact me and specify which groups resonate with you.
Workshops
Workshops happen regularly and explore topics that support nervous system health, embodied emotion, and community connection. Some recent and upcoming workshops include:
- Embodied Parenting; A Parenting Class about You
- Rebuilding Safety in the Body
- How to Feel: Embodied Emotion
- Cultivating Compassionate Neighborhoods: How to Be a Good Neighbor
- Supporting Those Who Need Support: Tools for Care and Connection
- Navigating Tricky Conversations with Kids: Sex, Death, and Everything In Between
If you’d like to be notified about upcoming workshops or to request a workshop for your organization, I invite you to get in touch.
Contact Me to Learn More.
Book your free consultation